Terms & Conditions

Last Updated: 24 June 2026

Company: Harbourlight Publishing (trading as Seated Athlete)

Business Address: 65 High Ash Avenue, Leeds, LS17 8RX, UK

1. Introduction

These Terms & Conditions govern your purchase and use of the Seated Athlete digital training programme. By completing your purchase, you agree to be bound by these terms.

2. Digital Product

Seated Athlete is a digital product delivered as a PDF download. No physical items will be shipped.

Upon successful payment, you will receive immediate access to download your files. It is your responsibility to save the PDF to your device. We recommend downloading within 7 days of purchase.

3. Payment & Pricing

• All prices are listed in GBP (£) and include VAT where applicable.

• Payment is processed securely via our payment provider.

• Your payment constitutes a one-time charge. There are no recurring fees unless you separately purchase an upsell or additional product.

4. Refund Policy

We offer a 30-Day "Show Up" Guarantee.

If you complete the programme for 30 days and do not feel stronger, more mobile, or more in control of your body, contact us for a full refund.

To qualify for a refund:

• Your purchase must be within 30 days of the refund request.

• You must confirm that you have attempted the programme.

Refunds will be processed to your original payment method within 5–10 business days.

5. Intellectual Property

All content within Seated Athlete — including text, images, exercises, and programme structure — is the intellectual property of Harbourlight Publishing.

You may NOT:

• Resell, redistribute, or share the PDF with others.

• Repurpose the content for commercial use.

• Upload the files to public websites or file-sharing platforms.

Your purchase grants you a personal, non-transferable licence to use the product for your own training.

6. Medical Disclaimer

Seated Athlete is a general fitness programme and is not medical advice.

• Consult your doctor or physiotherapist before beginning any new exercise programme, especially if you have pre-existing health conditions, injuries, or concerns.

• Stop immediately if you experience pain, dizziness, or discomfort.

• We are not liable for any injury, loss, or damage resulting from your use of this programme.

You assume full responsibility for your health and safety while following this programme.

7. Limitation of Liability

To the maximum extent permitted by law, Harbourlight Publishing shall not be liable for any indirect, incidental, or consequential damages arising from your use of Seated Athlete.

Our total liability shall not exceed the amount you paid for the product.

8. Governing Law

These Terms & Conditions are governed by the laws of England and Wales. Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.

9. Changes to These Terms

We reserve the right to update these Terms & Conditions at any time. Changes will be posted on this page with an updated date. Continued use of the product constitutes acceptance of the revised terms.

10. Contact

For questions about these terms, refunds, or your purchase:

Email: [[email protected]]

Address: 65 High Ash Avenue, Leeds, LS17 8RX, UK